Private yoga sessions are a wonderful way to receive one-on-one attention if you are seeking individualized learning to deepen your yoga practice, to discover your body’s specific alignment and form in yoga poses, to gain a more personal understanding of the therapeutic benefits of yoga, or how to create and sustain a home yoga practice. A private one-on-one session may also be a good option if you have a health condition or injury which may not be addressed in a group class. In private yoga, a personalized yoga program is designed to meet the specific needs of the individual and are available to the very new and to the very experienced practitioner.