PRIVATE SESSIONS

Due to public health concerns, privates are not offered at this time.

Private Yoga

$85/hr

Available to current students.

Private yoga sessions are a wonderful way to receive one-on-one attention if you are seeking individualized learning to deepen your yoga practice, to discover your body’s specific alignment and form in yoga poses, to gain a more personal understanding of the therapeutic benefits of yoga, or how to create and sustain a home yoga practice. A private one-on-one session may also be a good option if you have a health condition or injury which may not be addressed in a group class. In private yoga, a personalized yoga program is designed to meet the specific needs of the individual and are available to the very new and to the very experienced practitioner.

Group Private

$150/hr

Available to current students.

A group private is an option if you're seeking a small class for you and your friends or family. The class is tailored to the specific interest or need of your group.

Myofascial Release

$75/hr or $50/30 min

Available to current students.

This is a therapeutic technique to release muscle tension and soften the deep tissue of the body by using small massage therapy balls. Improve circulation and range of motion, while decreasing pain and relaxing targeted areas of the body. You will be guided in your specific need and correct placement of balls. Therapy balls will be provided.

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                                                                                        "Let your body be a peaceful  place to live." ~Gabrielle DeFusco

                                                                                                    

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